3 Ways To Build Healthy Habits That Can Change Your Life – Dr. Heather McGill
Episode
14
February 8, 2021

3 Ways To Build Healthy Habits That Can Change Your Life – Dr. Heather McGill

Dr. Heather McGill’s goal is to empower humans of all ages and abilities to optimize their athletic performance, enhancing their daily movement health and pushing its athletic boundaries - building DURABLE athletes at all levels of competition.

Dr. Heather McGill is a board-licensed physical therapist specializing in sports physical therapy and owner of Physical TheraPT.

She received her doctorate from USC and holds undergraduate degrees in both Business and Spanish from UCLA.

She is one of 2400 physical therapists in the nation who are board-certified Sports Specialists (SCS).

She is also an Active Release Technique (ART®) Provider and certified by the Titleist® Performance Institute (TPI) as a medical provider to golfers of all levels.  

Her area of expertise includes manual therapy, movement & biomechanical analysis, running & golf analysis, injury prevention, postural restoration & ergonomic assessment, post-operative rehab & sports performance training.

In this episode, we discuss 3 Ways To Build Healthy Habits That Can Change Your Life.

if you want to know more about  Dr. Heather McGil, you can find her here:

website
Instagram

If you liked today's episode, please subscribe to Apple Podcast or Spotify or wherever you listen to the podcast. Please don't forget to rate and review the show.

if you liked today’s episode, please subscribe to apple podcast or spotify or wherever you listen to the podcast. please don’t forget to rate and review the show.  

sending you love, crina

other Episodes