How To Take Your Yoga Practice Off The Mat – Poonam Stecher Sharm

On today's podcast, I am speaking with Poonam Stecher Sharm.

Poonam is an international yoga teacher, mentor, mother, wife, and entrepreneur. She was born and brought up in a family of Yoga teachers. After she finished her Masters in Sociology, Poona enrolled in a four-month residential certificate course at the world’s first Yoga University, Bihar Yoga Bharati (Bihar School of Yoga), followed by a one-year residential postgraduate Diploma in Yogic Studies. Poonam is following a Yoga tradition that combines ancient wisdom and modern science. In 2011, together with Thomas Stecher, Poonam founded Sanapurna, Center for Yoga & Naturopathy Medicine in Zurich. Poonam was the Yoga advisor for the Hollywood film “Eat Pray Love” with Julia Roberts, you can find more about it in this interview. I really hope that this special interview helps you more to learn How To Take Your Yoga Practice Off The Mat, especially how you can use yoga to grow and develop the magic of life.

Please check Poonam's amazing programs, her yoga classes are really amazing!!!